sacramento reformer pilates and strength training studio
small-group reformer pilates and strength training classes in sacramento, plus private training and teacher training.
boutique reformer pilates in Carmichael, serving Sacramento
selfish pilates is a boutique reformer and mat pilates and strength training studio located in Carmichael, just minutes from Sacramento. We specialize in small-group reformer pilates classes, private training, and teacher training for clients who want expert coaching and real results.
Our studio serves clients from Sacramento, Arden-Arcade, Fair Oaks, and Roseville who are looking for a more intentional, high-quality pilates experience. Whether you're new to pilates or cross-training for strength and performance, our classes are designed to build control, power, and longevity.
If you're searching for reformer pilates in Sacramento or a strength-focused pilates studio near Carmichael, you’ll find elevated programming, experienced instructors, and a supportive community here. We are proud to serve clients searching for reformer Pilates near Sacramento and strength training in Carmichael.
it’s all about you
selfish pilates is your space, your time, your moment. Here, you’re encouraged to leave the outside world at the door and dedicate the time to tune out, turn up, and put everyone else’s demands on pause.
From group classes to private sessions, the attention is all on you. Our goal is for you to make the most of your effort on the Pilates reformer and to take away something new with every creative, challenging session.
The coaches and staff at selfish pilates are here to cater to your unique goals, whether that’s nutrition, motivation, or overall fitness.
So if you’re in Fair Oaks, Carmichael, Arden-Arcade, Sierra Oaks, or anywhere else in the greater Sacramento area, this is an exclusive invitation to join us in studio—to work on yourself, push yourself, focus on yourself, and unapologetically…be selfish.