selfish cert

a course catered to you

selfish cert is for you if:

• You want to learn to teach pilates—on your terms, without feeling overwhelmed

• You want to kickstart your career in pilates without hundreds of hours or an unknown level of investment

• You want ongoing, actionable support after the coursework is done

A course with selfish will equip you with the comprehensive skills and support to become a certified instructor for both mat and reformer pilates.

in-studio essentials

A selfish pilates teacher certification includes two mandatory training weekends focused on hands-on learning and real teaching experience, preparing you to confidently teach both mat and reformer Pilates.

You will learn:

• Anatomy instruction (that you can actually apply)

• Mat and reformer repertoire

• Increase comfortability with pilates equipment and accessories

• Teaching and cueing techniques to keep classes interesting

• Flow creation for mat and reformer pilates

more perks than just more practice

selfish certification is a course designed to empower you to teach all populations, prepare to create athletic flows, and accelerate your career in pilates.

Here are some of the extra perks that come with the PxB course:

• Ability to observe any classes at any time at our in-studio location in Sacramento

• 10% off all group classes when you take class at the selfish pilates studio (except founding rates)

• 5 free studio rental days to practice + discounted rate to rent the studio for additional practice hours.

• Schedule up to three hour-long one-on-ones to work through class plans, practice teaching or anything you need help with.

• Available via email for any questions as you continue your teaching process in the future

reach out to sign up and receive more information on our next training dates!