it’s all about you

selfish pilates is your space, your time, your moment. Here, you’re encouraged to leave the outside world at the door and dedicate the time to tune out, turn up, and put everyone else’s demands on pause.

From group classes to private sessions, the attention is all on you. Our goal is for you to make the most of your effort on the Pilates reformer and to take away something new with every creative, challenging session.

The coaches and staff at selfish pilates are here to cater to your unique goals, whether that’s nutrition, motivation, or overall fitness.

So if you’re in Fair Oaks, Carmichael, Arden-Arcade, Sierra Oaks, or anywhere else in the greater Sacramento area, this is an exclusive invitation to join us in studio—to work on yourself, push yourself, focus on yourself, and unapologetically…be selfish.