reformer pilates in rocklin

stanford plaza, sunset blvd — minutes from whitney ranch and west roseville

opening october 12 · founding rate $199/mo unlimited

reserve your founding rate
reformer class at selfish pilates

reformer classes catered to you.

no registration fee. no deposit.

and here's the actual price.

the same teacher every week.

fixed schedule, no rotation.

the offer

$245/mo$199/mo

unlimited — founding rate

  • unlimited classes, no weekly limit
  • priority booking
  • no registration fee, no deposit
  • 90-day commitment

keep $199 for as long as you stay a member.

after the founding period, membership is $245/mo.

reserve your founding rate

where we are

selfish pilates

2330 sunset blvd, suite 140
rocklin, ca 95765

stanford plaza — same center as the new chipotle. free parking out front.

directions from whitney ranch · stanford ranch · west roseville · hwy 65 · i-80

classes

ego reformer class

ego

multi-level reformer

our signature athletic reformer class, designed to make you burn, build strength and push your muscles to fatigue — safely and intentionally. expect powerful sequences, longer holds, progressive overload and intentional transitions that challenge endurance and control. this is not a slow stretch class.

we train:

  • posterior chain strength
  • core stability under load
  • unilateral control
  • hip and shoulder resilience
  • controlled power

truly multi-level: beginners get clear cueing and progressions, experienced clients get advanced variations and added load.

sculpt mat class

sculpt

full-body mat

a strength-focused mat class built to challenge endurance, stability and control. using bodyweight, light equipment and intentional tempo work, sculpt targets every major muscle group in one continuous, high-effort session.

what to expect:

  • full-body sequencing
  • core-focused intervals
  • glute and shoulder burnout sets
  • tempo-based strength work
  • minimal rest, maximum control

high burn, low impact — all levels welcome, with progressions and modifications throughout.

flex strength class

flex

functional strength

functional strength training built to make you stronger — period. not pilates-inspired strength: real weight lifting designed to build muscle, improve performance and increase long-term resilience. offered in upper body, lower body and full-body formats.

movement patterns:

  • squatting
  • hinging
  • pushing
  • pulling
  • carrying
  • rotating

you lift at your own pace with guided timing and coaching support — quality reps, not rushed circuits.

why here

eight reformers, eight spots.

small enough that you get corrected by name, not shouted at from the front of the room.

athletic, and actually creative.

reformer, mat and real strength work. this isn't tired studio pilates.

steady schedules with favorite teachers.

a fixed schedule and no instructor rotation. your teacher learns how you move.

no fees, and a price we publish.

you shouldn't have to call to find out what a membership costs.

reviews

from our carmichael studio · 4.8 on google, 26 reviews

“By far the best Pilates studio I have ever been to. All of the instructors are amazing. They’re so helpful and kind.”

— Stephanie W.

“The classes are more along the line as being semiprivate. The instructors correct your form and make adjustments.”

— Therese L.

“I am OBSESSED with this studio! The small class size means more attention and adjustment from the instructors.”

— Amelia

faq

do i need experience?

no. every class is multi-level and scaled to you.

how many people are in a class?

eight. eight reformers, eight spots.

is there a registration fee?

no. no registration fee, no deposit, no enrollment charge.

what do i wear? do i need grip socks?

anything you can move in. grip socks are required, and we sell them at the studio.

where do i park?

free parking in the stanford plaza lot, right out front.

how early should i arrive?

we recommend at least 5 minutes before class.

what's the difference between ego, sculpt and flex?

ego is athletic reformer. sculpt is full-body mat. flex is functional strength.

do you have mat classes?

yes — sculpt is a full-body mat class.

how does this compare to a franchise studio?

smaller classes, steady, consistent teacher schedules, and a price on the website.

is my carmichael membership valid here?

memberships are studio-specific and aren't transferable between locations.

$199/mo unlimited, locked for as long as you stay.

opening october 12 at stanford plaza.

reserve your founding rate